Gentle Fit (65+)

Thursday, February 2, 2023

9:00 am - 10:00 am

7-17 Mary St,, Parry Sound


Gentle Fit is a one-hour class combining low-impact movement, strength training, mobility, flexibility, and balance exercises. This program is designed to help participants engage all major muscle groups including their brain, lungs and heart using aerobic movement and resistance bands.

Ages: 65+

Cost: Full Session: $140.00 + HST

Drop in: $10.00/class

 

Every Monday and Thursday.

More info

Event Registration

Online bookings are not available for this event.


View all events »
Click to listen highlighted text!