Essentrics Stretch and Tone
Sunday, February 5, 2023
10:00 am - 11:00 am
7-17 Mary St,, Parry Sound
Essentrics® Stretch and Tone is a dynamic, full-body workout that simultaneously combines stretching and strengthening while engaging all 650 muscles of the body. This 60-minute low-impact class will be comprised of standing-only exercises and will leave you feeling energized, youthful and healthy.
Core objectives of Essentrics® Stretch and Tone include:
- rebalance your body
- unlock tight joints
- improve your posture
- tone and shape your body
- increase flexibility and strength
When: Sundays, from 10:00 – 11:00 AM
Cost: $50 per person per session + HST. Please note that drop-in participants will be welcomed on a first-come, first-served basis if there are spots available in the class. Drop-in registrations are $15 per class and can be paid at the time of the program.
What to Bring: Participants are asked to bring their own yoga mat, and clothes to exercise in.
Online bookings are not available for this event.
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